Active 8 Stretch

£6 per class

Daytime and evening in-person classes now back and running at Castlehill Church in Ayr, St Nicholas Church and Kingcase Church in Prestwick.

Classes must be booked by contacting Kirsty Anderson on 07815 740306 or by emailing enquiries@active8-pilates.co.uk

Classes available are AeroTone, Zumba, Zumba Gold, Cardiobox, Bodytone, Pilates and Seated Exercise.

Activity Information

• Advanced Booking Required: Yes
• Frequency: Weekly
• Joining / Referral Method: Self Referral

Stretching correctly and regularly can have huge benefits and it’s never too late to start stretching those muscles!

Stretching can help relieve tense muscles and improve joint movement, energy and co-ordination.

Benefits of working on the core muscles include better posture, balance and a stronger back.

All classes must be pre-booked, please contact Kirsty to book.