Yoga (Gentle/Pregnancy/Moon/Mum & baby)

Varies per class type: see website

All ages welcome

Hi 👋 I’m Lorna, a Yoga Teacher and Doula.

I began teaching yoga for women at all life stages in 2019, and I feel passionately that it’s my calling to support women—helping them become physically strong, informed, empowered, and confident as they journey through pregnancy, motherhood, and beyond menopause.

I offer a nurturing, supportive space for women and families to slow down, reconnect, and feel truly held. My work is rooted in whole-person care—honouring your body, your emotions, and your unique journey. Through Yoga I gently support you to build strength, confidence, and trust in yourself by bringing movement, meditation, and rest. Whether you’re sharing joyful moments with your little one, exploring playful connection, or simply taking time for yourself, you’ll be welcomed into a safe, inclusive community where you can feel seen, supported, and never alone.

Activity Information

• Advanced Booking Required: Yes
• Frequency: weekly & workshops available
• Joining / Referral Method: Self Referral

A variety of Yoga styles offered for adults and children at various times and costs, including but not limited to:

• Shakti Pregnancy Yoga: Thursdays 6pm - 7.30pm
• Shakti Mum and Baby Yoga: Tuesdays 11am - 12.30pm
• Shakti Moon Yoga: Thursdays 7.45pm - 8.45pm (ladies of all levels)
• Shakti Gentle Chair Yoga: Tuesdays 1pm - 2pm
• Shakti Mummy & Movers: Wednesdays 10am 

Suitable for all levels no matter age, shape, size or fitness ability.

Individual & block bookings available: for pricing see website 

Retreats and special events also available!