Active 8 AeroTone
Daytime and evening in-person classes now back and running at Castlehill Church in Ayr, St Nicholas Church and Kingcase Church in Prestwick.
Classes must be booked by contacting Kirsty Anderson on 07815 740306 or by emailing enquiries@active8-pilates.co.uk
Classes available are AeroTone, Zumba, Zumba Gold, Cardiobox, Bodytone, Pilates and Seated Exercise.
Activity Information
- Advanced Booking Required: Yes
- Frequency: Weekly
- Joining / Referral Method: Self Referral
AeroTone is an easy to follow fitness class mixing aerobics with standing toning exercises to provide a full body workout.
Great for building your fitness whether you are starting or getting back into a fitness regime or, alternatively, looking for a new challenge in your fitness program.
Great music, easy to follow and to adapt for either low or high impact.
All classes must be pre-booked, please contact Kirsty to book.
*Information was correct at time of posting.